A recent epic snowfall in my area sparked the idea for this weeks episode of the podcast. I’m back with another guided imagery style meditation but this time its winter themed. I went to a park near me and filmed a video to go along with the meditation also which can be seen with the YouTube version. Let me know if you enjoy this style of podcast and if you have any requests don’t hesitate to ask.
Please leave a review on iTunes if you happen to enjoy this episode, helps me reach more people and spread the practice of meditation.
I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.
I just released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.