The first podcast episode of the new year is a meditation is about intention and how we want to embrace the concept moving into the future. For intention is the seed that creates our future. Hsing Yun said, “Intention is the core of all conscious life. Conscious intention colours and moves everything”. Each day we continue to consciously connect with our inner intentions they become more a part of us. I hope this meditation can aid in shining a light on what truly moves you.
I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.
I recently released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
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