Japa meditation is the style of meditation that has captivated my interest and curiosity when it comes to a meditation practice ever since I was introduced to it just over a year ago. This is why I love to share this style and use this podcast platform to introduce you to different mantras that can be used for japa. This mantra translates to prostrations to Lord Shiva. Lord Shiva is the third member of the Hindu Trinity and represents the universal power of destruction in which all existence ends and from which it arises again.
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