This is the first interview in a 3 part series with my greatest mentors in the practice of meditation to coincide with the release of my new course. On this episode of the podcast I am truly blessed to have on Daniel Rama & Shakti! Two of my greatest teachers and true friends. We discuss their journey into the practice of meditation, what it’s like sharing a meditation practice together, the science of asana, japa meditation and more. They are a wealth of information when it comes to meditation and the practice of yoga.
Please check them out on instagram (@danielrama_ @shaktibird_) and also check out the @becomingbalance app on IOS and Android.
I truly hope you enjoy this episode of the podcast. I am completely new to interviewing and was definitely very nervous for this one. Coming up next we have conversations with Lauren Eckstrom and Dylan Werner!
If you are interested in my brand new course on meditation, you can sign up to be notified of the release of Meditation 101: How to Build & Deepen Your At Home Practice right now on my website!
Sign up right here! To be notified of the release of Meditation 101.
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
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